Optimizing children’s learning,
development and fitness.



is daily physical activity tailor-made for children.  It promotes fitness, enhances cognitive ability and overall well-being.  It is the best children’s fitness programme optimizing children’s learning, development and fitness.









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The Four Developmental Movement Patterns


Spinal Activation

Spinal Activation involves an awareness of your spine from the base of the tailbone to the top of the head. Spinal movement stimulates and supports the development of the brain stem. It is important that the spine develops in all directions: flexion, extension, lateral flexion, and rotation.

Homologous Movement

Homologous Movement involves symmetrical movement of both feet and hands at the same time. It develops a sense of the upper and lower halves of the body, supports and stimulates development of the limbic system (emotions, relationships and organization)

Homolateral Movement

Homolateral Movement relates to development of a sense of sidedness, both right and left. This is an important time for learning to shift weight from one foot to the others. it is also important for the brain to develop each side of the neo-cortex individually, before contralateral movement (integration) can occurs.

Contralateral Movement

Contralateral Movement involves opposite sides of the body working together(e.g., opposite arm and opposite leg). It integrates all the previous movement patterns.

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Do the Dragon

Catch A Brainwave

The Smart Fitness Workout

About us

We are a friendly and approachable team of therapy professionals under the leadership of Shan Shan Lui. Please contact us for friendly chat concerning any queries regarding children’s assessment and therapy services offered by us.

              

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